Hi and Welcome!
Hi! My name is Ashley Wiseman. I am an NASM certified personal trainer, Les Mills certified group fitness instructor, and hold a B.A. degree in Health Psychology.
After my own struggle with an eating disorder, depression, and anxiety in my late teens and early twenties, I have developed a huge passion to help other women find balance, love themselves, and live with joy. My mission is to help women find and fulfill their purpose with the foundation of a healthy lifestyle.
My fitness programs are high quality workout programs that will bring you the results you’re desiring without taking you away from your busy life. I want to help you look and feel your best so that you can love yourself and walk with confidence.
I’ve been married to my husband, Cody, and we have a son, Hunter, and a daughter, Reese. Family is of the utmost importance to me. They make me strive to be a better person on a daily basis, so that I can be my best for them and those around me.
I love spending time with my family and mom friends, vacationing at the beach, working out, and peanut butter on just about everything.